- A beautiful friend introduced me to Lauren and I fell in love with her energy from the moment she stepped through my door. A strong and bright presence with the beautiful body that you might expect from an experienced yogi.
- Lauren practices vinyasa flow and is also a pregnancy yoga instructor who is an ex classical ballerina.
- She teaches between London, in the Winter, and Mýkonos during the Summer season. What an idyllic life.
- Our session together felt strong and powerful. I like to keep moving and feel challenged and I definitely got that in this hour.
- Lauren had me doing tiny adjustments to my poses that I had not tried before which really made a difference to the whole feel of the pose.
- By the end of our time together I was completely wrung out and sweating but in the most energising way.
- I felt grateful for the meditation at the end.
- I’ve not been to Greece and knowing that Lauren is there is now an extra incentive to book that ticket.
Need to Know
Brilliant yoga instructor