Milla Lascelles

phone

+44 759 050 5216

location

London

website

Milla Lascelles
Milla Lascelles

Lubelle Loves

Milla Lascelles provides an expert holistic health & lifestyle coaching service based in London, supporting both women and men to make positive health & lifestyle changes.
The coaching is perfect for anyone who is overtired, overworked, stretched, stressed and for those in need of some time and space to reflect in busy modern life.

Milla is a member of the UK Health Coaches Association after graduating from the Institute of Intergrative Nutrition and has been studying self-development and holistic health for the last 4 years.
Milla’s holistic approach is all about bio-individuality. The theory that the body can heal itself - by itself, but there isn’t one solution that will work for everyone. She begins with the philosophy of the importance of Primary Nutrition - healthy relationships, physical activity, career and a mindfulness practise - before Secondary Nutrition - the foods we put on our plates.

Milla will give you an initial 60 minute health & lifestyle consultation in which you discuss your lifestyle and health in detail. This will enable her to pinpoint the specific areas that may need support.
You will then learn how to implement simple, suitable and positive lifestyle changes that will contribute to personal wellness. We all sometimes need that one person to help us assess our day to day life and we highly recommend Milla.

Need to Know

what

Health and lifestyle coach

address

London and retreats abroad

price

£90 for 60mins

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LUBELLE LOVES INSTAGRAM

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Bringing the best brands in beauty, wellness and fitness direct to your door in London and the Cotswolds.

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We’re incredibly lazy when it comes to maintenan

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He’s not only gorgeous inside and out, he’s also an incredibly talented chef! We love him so much he’s not just hosted our events but we’ve also popped him in our suitcase to Devon to give us a break from the kitchen. Now thats a proper holiday!Trust me its going to be a busy and social summer so ping Marcelo! #foodie

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For my introduction I began with the Ozone Sauna, a capsule in which you recline whilst it heats up, and carbon dioxide gas is infused. This is then removed and in comes the ozone gas. The heating of the capsule ensures this is absorbed into the body. This process detoxifies the body to a cellular level by using ozone, oxygen, infrared, steam, carbonic acid, electrotherapy, photon light and aroma therapies.

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Lubelleloves @lucymillernutrition for her nutritio

Lubelleloves @lucymillernutrition for her nutrition advice and detox program, that will bring you back to life and get you back on track after a year of not so healthy habits.

Lucy is drawn towards the issues that she saw most commonly in clinic and loves seeing people’s lives be transformed by being given the right nutritional advice. This could be through further investigation via clinical lab testing or just through simple adjustments to nutrition, supplementation or lifestyle.

The detox programme uses a specific supplement regime and a low allergenic food plan. It does not include any food but the pack includes what foods to eat/not eat and quick recipe/meal ideas. Before the detox begins, you will receive the required 5 supplements and an information pack that are needed to carry out the programme.

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Lucymillernutrition.com
@lucymillernutrition

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